Chiropractic Care

Chiropractic care is a noninvasive approach to treating musculoskeletal ailments through manual adjustments. At Vista Chiropractic, we may also incorporate physiotherapy modalities such as electrical stimulation, traction, ultrasound, heat, or ice as adjuncts to the adjustment. The goal of our chiropractic care in Long Beach is to reduce pain and improve overall function, helping you achieve a healthier and more active lifestyle.

Neck Pain

What signs should I look for?

Stiffness, soreness, limited mobility, and occasional headaches.

What are the common causes?

Neck pain often comes from poor posture, sitting for long hours, or looking down at screens too much.

Sciatica

What signs should I look for?

You might feel a sharp or tingling pain that starts in your lower back and travels down one leg.

What are the common causes?

Sciatica usually happens when something presses on the sciatic nerve, like a slipped disc or tight muscles.

Shoulder Pain

What signs should I look for?

You may experience pain, stiffness, or difficulty moving your shoulder fully.

What are the common causes?

Shoulder pain often comes from overuse, repeated movements, or poor posture.

Upper Back Pain

What signs should I look for?

You may notice tightness or discomfort between your shoulder blades.

What are the common causes?

This pain often happens from slouching, lifting heavy objects incorrectly, or sitting in one position for too long.

Hip Pain

What signs should I look for?

You may feel discomfort, stiffness, or pain around your hip.

What are the common causes?

Hip pain can come from repetitive movements, aging, or overusing the muscles around the hip joint.

Low Back Pain

What signs should I look for?

This can feel like a dull ache or sharp pain in your lower back, sometimes spreading down into your legs.

What are the common causes?

Low back pain can be caused by lifting heavy things the wrong way, sitting too much, or weak core muscles.

Headaches

What signs should I look for?

Common signs include pain or pressure in your head, often along with a stiff neck.

What are the common causes?

Many headaches are triggered by stress, neck strain, or bad posture, especially after long screen time.

Neck Pain

What signs should I look for?

Stiffness, soreness, limited mobility, and occasional headaches.

What are the common causes?

Neck pain often comes from poor posture, sitting for long hours, or looking down at screens too much.

Low Back Pain

What signs should I look for?

This can feel like a dull ache or sharp pain in your lower back, sometimes spreading down into your legs.

What are the common causes?

Low back pain can be caused by lifting heavy things the wrong way, sitting too much, or weak core muscles.

Hip Pain

What signs should I look for?

You may feel discomfort, stiffness, or pain around your hip.

What are the common causes?

Hip pain can come from repetitive movements, aging, or overusing the muscles around the hip joint.

Shoulder Pain

What signs should I look for?

You may experience pain, stiffness, or difficulty moving your shoulder fully.

What are the common causes?

Shoulder pain often comes from overuse, repeated movements, or poor posture.

Upper Back Pain

What signs should I look for?

You may notice tightness or discomfort between your shoulder blades.

What are the common causes?

This pain often happens from slouching, lifting heavy objects incorrectly, or sitting in one position for too long.

Sciatica

What signs should I look for?

You might feel a sharp or tingling pain that starts in your lower back and travels down one leg.

What are the common causes?

Sciatica usually happens when something presses on the sciatic nerve, like a slipped disc or tight muscles.

Headaches

What signs should I look for?

Common signs include pain or pressure in your head, often along with a stiff neck.

What are the common causes?

Many headaches are triggered by stress, neck strain, or bad posture, especially after long screen time.

Treatment Options

Chiropractic adjustments
Electrical stimulation therapy
Ultrasound therapy
Infrared therapy
Mechanical traction
Ice / heat therapy
Trigger point therapy

Reclaim your strength and mobility with the right care!

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Chiropractic Care